HEALTH ALL ROUND

Walk with a Doc

November ‘24

Our new 6 week 'Walk with a Doc' course started on Wednesday in Saughton Park Conservatory and this one is all about 'Ageing Well'.

Local GP and lifestyle medicine expert Dr Barbara Phipps kicked off the first session with a really interesting discussion exploring the health and lifestyle of the people who live in the 'Blue Zone' and the people who live in Edinburgh.

Park and Stride

November ‘24

Our Park and Stride group were out as usual on Wednesday and taking their usual wander around the magnificent Saughton Park which was bathed in autumn sunshine.

As we all know, time spent with friends in a park is good for your heart, head and soul.

Men's Green Shed

November ‘24

Our Men's Green Shed group took the train to Stirling for a visit to the wonderful Stirling Castle.

It was an atmospheric day weather wise which really brought the place alive.

A big 'thank you' to Historic Environment Scotland and the lovely staff on site for hosting us under their educational visit scheme for health and wellbeing organisations like us.

Due to a staff shortage Good Morning Gorgie is currently postponed. The group will return in January 2025.